Salt & Pepper Kale Chips

Salt & Pepper Kale Chips

by | Mar 26, 2019 | Recipes

It took me forever to try Kale Chips and once I did, I was sorry that it took me so long. Kale Chips are a super healthy snack, offering a great source of dietary fibre, minerals, and Vitamins A, C, and K. These couldn't be easier to make and they're so yummy!  ...
Blueberry Coconut Oatmeal

Blueberry Coconut Oatmeal

by | Mar 12, 2019 | Recipes

Sometimes I just feel like a bowl of oatmeal. One bowl of this quick and easy Blueberry Coconut Oatmeal satisfies that craving and fills me up with loads of goodness. It's made with ingredients that are high in fiber, antioxidants, fatty acids, minerals, vitamins, and...
C Booster Smoothie

C Booster Smoothie

by | Jan 22, 2019 | Recipes

When we think of foods high in Vitamin C, we often think of oranges and lemons. This Vitamin C Booster Smoothie is full of vitamin C-rich foods and doesn't contain either one of those. What?! Instead, it contains other fruits and veggies that are super high in this...