Nurture Your Nervous System

Nurture Your Nervous System

Nurture Your Nervous System ~ As we enter a brand-new year, many of you will be setting new year’s goals or resolutions for yourself, and I want to encourage you to first bring calm to your body. I can’t emphasize enough how important it is to nurture your nervous...
Creating Your Support Team

Creating Your Support Team

Creating Your Support Team ~ I know most of you are probably thinking about the upcoming holiday season right now. However, with only one month left in 2021, I want to challenge you to begin thinking ahead to 2022 today. Why? Successful people plan ahead. If you set...

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