It took me forever to try Kale Chips and once I did, I was sorry that it took me so long.

Kale Chips are a super healthy snack, offering a great source of dietary fibre, minerals, and Vitamins A, C, and K. These couldn't be easier to make and they're so yummy!

 

Ingredients:

1 medium-size bunch of green kale

2 Tbsp avocado oil

Himalayan pink saltĀ and fresh ground pepper to taste

 

 

Directions:

 

Preheat oven to 300 degrees F.

Thoroughly wash and dry kale leaves.

Cut out inner stem on each leaf and discard, then cut the leaves into chip-size pieces.

Place leaves into large bowl and add avocado oil, salt and pepper.

Toss until all the leaves are well coated. I like to gently rub each leaf to ensure it is completely covered.

Place coated leaves on a cookie sheet and bake in oven.

After 10 min, gently turn over and bake for another 5-8 min. You want them to look crispy and not too brown.

Remove from oven and leave on cookie sheet for 5 min to cool.

Enjoy!

Looking for more recipes with kale? Here's a few: Butternut Squash, Kale and Quinoa, Spaghetti Squash with Broccoli, Brussels Sprouts and Kale, Quinoa, Greens and Pine Nuts Stir-Fry

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