Deepen Your Self-Care
Deepen Your Self-Care ~ With what we've lived through over the past 2 years I've heard many women express how exhausted they are. Understandably so! Everything that we've experienced has taken its toll and for many, self-care has fallen waaay down on the list of priorities. If you’re a woman who:...
The Garden of Life
Our life will always be as bountiful and as beautiful as we choose to make it. Our life is constantly reflecting on the outside how we treat ourselves on the inside. In the same way that the bounty and beauty that a garden provides is a reflection of what happens on the inside of that garden.
Know Your Worth
Know Your Worth ~ Oprah says, "You're worthy because you were born." For many years I understood this mentally, but certainly didn't feel it in body. Knowing, believing,...
Celebrating Summer!
Celebrating Summer ~ I've lived in lots of places and feel so blessed that in every place, I've been able to experience all four seasons. It's incredible to experience...
Improving Your Health
Improving Your Health ~ I talk a lot about improving health, but what exactly does improving health mean? When we hear the word "health" we usually think of physical...
Own Your Truth
Own Your Truth ~ There’s a wonderful passage in the book Rise Sister Rise by Rebecca Campbell on page 83 that reads: OWN WHO YOU ARE You cannot stand in your power unless...
Invest in Yourself First
Invest in Yourself ~ Financial advisors suggest that you pay yourself first. Meaning, put money into your retirement first. This is great advice, it makes complete sense...
