I love fall! The days are becoming shorter & there is a fresh, crispness in the air felt alongside the warmth of the sun. A gentle reminder that we are in a season of transition. The long, hot days of summer are gone and winter will soon be upon us.
It’s time to transform my wardrobe from the light fabrics & bright colors of summer to sweaters & hues that match what I see outside. This is the time of year that Mother Nature immerses us in beautiful, rich tones; deep reds, earthy browns, crispy yellows, & burnt oranges. When a walk outside is not only met with an AWE-some display of colors, but also with the earthy smell from the foliage that has fallen to the ground.
I crave apples, sweet potatoes, pumpkin, & absolutely anything with cinnamon! All of which feel like a comforting change from the salads & fresh fruit my body wanted all summer. And although I love those endless summer days and all that comes with that season, I always feel ready for fall when the time comes. I fully embrace the magnificence of this season & I look forward to it every year.
How do you embrace fall? I’d love to hear what this season ignites in you!
If you've enjoyed this blog, I'd greatly appreciate you sharing it so that others can benefit from reading it as well. Thank you.
Looking for more tips to help you live well? Check out Your Live Well Journey - The Podcast, every episode offers ways to help you improve your self-care.
Ready to live your life feeling happier, healthier, and more fulfilled? Click here to learn more about my Mentoring Program and book your FREE consultation today!