Being Mindful
Being Mindful ~ Most people tend to do things on auto-pilot while their mind is elsewhere. You may find yourself loading the dishwasher while thinking about how your last meeting at work went. Or, driving to the grocery store while worrying about all the other things you still have left to...
The Garden of Life
Our life will always be as bountiful and as beautiful as we choose to make it. Our life is constantly reflecting on the outside how we treat ourselves on the inside. In the same way that the bounty and beauty that a garden provides is a reflection of what happens on the inside of that garden.
Celebrating Summer!
Celebrating Summer ~ I've lived in lots of places and feel so blessed that in every place, I've been able to experience all four seasons. It's incredible to experience...
Own Your Truth
Own Your Truth ~ There’s a wonderful passage in the book Rise Sister Rise by Rebecca Campbell on page 83 that reads: OWN WHO YOU ARE You cannot stand in your power unless...
Enjoying a Me Day
Enjoying a Me Day ~ Mother’s Day is right around the corner. How will you be enjoying the day? I believe that Mother’s Day needs to be celebrated by all women. As women we...
Dry Skin Brushing ~ I Love It!
Dry Skin Brushing ~ For a long time, I'd heard about dry skin brushing and its many benefits. Although I was skeptical, I decided to give it a try. Given that it requires...
What Are You Longing For?
What Are You Longing For? This is a good question to ask yourself. Especially if most days you're left feeling overwhelmed or depleted. The very beginning of my own...
