Embracing Fall
Embracing Fall ~ The days are becoming shorter. A fresh, crispness can be felt in the air alongside the warmth of the sun. A gentle reminder that we are in a season of transition. The long, hot days of summer are gone and winter will soon be upon us. It’s time to transform my wardrobe from...
Know Your Worth
Know Your Worth ~ Oprah says, "You're worthy because you were born." For many years I understood this mentally, but certainly didn't feel it in body. Knowing, believing,...
Celebrating Summer!
Celebrating Summer ~ I've lived in lots of places and feel so blessed that in every place, I've been able to experience all four seasons. It's incredible to experience...
Improving Your Health
Improving Your Health ~ I talk a lot about improving health, but what exactly does improving health mean? When we hear the word "health" we usually think of physical...
Own Your Truth
Own Your Truth ~ There’s a wonderful passage in the book Rise Sister Rise by Rebecca Campbell on page 83 that reads: OWN WHO YOU ARE You cannot stand in your power unless...
Invest in Yourself First
Invest in Yourself ~ Financial advisors suggest that you pay yourself first. Meaning, put money into your retirement first. This is great advice, it makes complete sense...
Enjoying a Me Day
Enjoying a Me Day ~ Mother’s Day is right around the corner. How will you be enjoying the day? I believe that Mother’s Day needs to be celebrated by all women. As women we...
