Invest in Yourself First

Invest in Yourself First

by | Oct 5, 2021 | Blog, Live Well, Love Well, Move Well, Self-Care

Invest in Yourself ~   Financial advisors suggest that you pay yourself first. Meaning, put money into your retirement first. This is great advice, it makes complete sense to do this. That same great advice applies to all areas your life. You need to invest in...
The Garden of Life

The Garden of Life

by | Jul 8, 2021 | Blog, Live Well, Self-Care

The Garden of Life ~   Your life is constantly reflecting on the outside how you feel and treat yourself on the inside. In the same way that the bounty and beauty that a garden provides, is a reflection of what happens on the inside of that garden. Of course,...
Own Your Truth

Own Your Truth

by | May 27, 2021 | Blog, Live Well, Self-Care | 2 comments

Own Your Truth ~   There’s a wonderful passage in the book Rise Sister Rise by Rebecca Campbell on page 83 that reads: OWN WHO YOU ARE You cannot stand in your power unless you know who you are and own it. The strengths and the weaknesses, the shadow and the...