Easy Peasy Roasted Veggies

Easy Peasy Roasted Veggies

by | Nov 21, 2017 | Recipes

This recipe is called 'Easy Peasy Roasted Veggies' because this is literally the easiest way to roast vegetables. In our home, roasted vegetables are a real comfort food during the fall and winter months and I always make a large batch so that we have leftovers for...
Hearty Miso Soup

Hearty Miso Soup

by | Nov 2, 2017 | Recipes

Hearty Miso Soup ~ I find that miso is often misunderstood in the western culture, which is unfortunate because it has so many health benefits. Miso is a thick paste made with fermented soybeans and different types of grains. It's used for making sauces, pickling...
Apples, Apples, Apples

Apples, Apples, Apples

by | Oct 17, 2017 | Eat Well, Recipes

Although I love apples year-round, fall is when I particularly crave this delicious, crunchy fruit. With so many varieties of apples in season at this time of year, I decided to share a few of my favorite ways to snack on this healthy treat. With all the wonderful...