Broccoli Cauliflower Detox Salad

Broccoli Cauliflower Detox Salad

by | Mar 9, 2018 | Recipes

I discovered the original recipe for this salad when I was doing a gut cleanse. I changed a few of the ingredients to suit the type of cleanse I was doing and found this salad to be crunchy, full of flavour and very satisfying! It's a favorite in our house and we...
Vegan Slow Cooker Black Bean Soup

Vegan Slow Cooker Black Bean Soup

by | Jan 16, 2018 | Recipes

I love, love, love black bean soup ~ it's a favorite of mine on a cold winter day. Over the years I have tried many different recipes for this spicy, protein-packed, high-fiber soup, and this one (adapted) from Emilie Eats is my go-to. It's incredibly easy to make and...
Basic Vegetable Stock

Basic Vegetable Stock

by | Dec 14, 2017 | Recipes

Basic Vegetable Stock ~ Making your own vegetable stock is not only incredibly easy, it's also cost effective and so much healthier than prepared stocks. Commercially prepared stocks are often high in sodium; by making it yourself you're in charge of how much salt...