Quinoa Black Bean Salad

Quinoa Black Bean Salad

by | Apr 24, 2018 | Recipes

This quinoa black bean salad is high in protein, fibre and vitamins. Topping it with sauerkraut adds incredible flavor and even more health benefits, including probiotics. This salad is easy to make, super healthy and oh-so-yummy! And it tastes even better the day...
Pineapple Mango Green Smoothie

Pineapple Mango Green Smoothie

by | Mar 27, 2018 | Recipes

Pineapple Mango Green Smoothie ~ A fantastic way to add kale to your day! It's the 'green' part in what I call my, 'P-M-G Smoothie,' (short for Pineapple Mango Green) and it's Yum! Yum! Yum! This smoothie is loaded with tons of the good stuff including; Vitamins A,...
Broccoli Cauliflower Detox Salad

Broccoli Cauliflower Detox Salad

by | Mar 9, 2018 | Recipes

I discovered the original recipe for this salad when I was doing a gut cleanse. I changed a few of the ingredients to suit the type of cleanse I was doing and found this salad to be crunchy, full of flavour and very satisfying! It's a favorite in our house and we...