Finding Time for Yourself

Finding Time for Yourself

The biggest challenge I hear from women when it comes to self-care is finding the time. Most women feel overwhelmed with their already busy to-do schedules. Is that you?   I want you to know that it is possible for you to find time for yourself no matter how busy...
Wellness Essentials

Wellness Essentials

What are some of your Wellness Essentials?   Wellness (as defined by Merriam-Webster) is the quality or state of being in good health. Essentials are the things that are absolutely necessary. When you consider what those two words mean, what things create your...
Benefits of Beeswax Candles

Benefits of Beeswax Candles

Benefits of Beeswax Candles ~   I started using beeswax candles a few ago and I love, love, love them! I've always loved the soft glow of a candle burning and the feeling of calm that comes over me when a candle is lit. For all of my adult life I've been...