Creating Joy

Creating Joy

by | Aug 6, 2023 | Blog, Live Well, Self-Care

Creating Joy ~   Let me ask you a question ~ How much joy do you feel each day? Think about it. Are you living each day just going through the motions of life? Feeling down from all that we've been living through? Or, are you really experiencing life? Are you...
Organic vs. Non-Organic Food

Organic vs. Non-Organic Food

by | Jul 3, 2023 | Blog, Eat Well

Organic vs. Non-Organic Food ~ What's the Difference?   Before I became really educated on the differences between organic and non-organic, I used to wonder if it was really necessary to purchase organic food. When I began researching the topic, I found that...
Unplug

Unplug

by | Jun 5, 2023 | Blog, Live Well, Self-Care

Unplug ~   If I asked you to commit to time each day without your devices, could you do it? We are a culture obsessed with, and addicted to, our devices. Although technology is helpful and improves our lives in numerous ways, our attachment to it distracts us and...