Being Mindful

Being Mindful

Being Mindful ~   Most people tend to do things on auto-pilot while their mind is elsewhere. You may find yourself loading the dishwasher while thinking about how your last meeting at work went. Or, driving to the grocery store while worrying about all the other...
Dream Big ~ Start Small ~ Have It All

Dream Big ~ Start Small ~ Have It All

Dream Big ~ Start Small ~ Have It All   I've used this favorite saying of mine more than once to remind myself that I can go further than I think. We can accomplish so much more than we often give ourselves credit for. Use this simple saying whenever you feel...
Using Affirmations

Using Affirmations

Using Affirmations ~   I’m a huge believer in affirmations and have been using them for many years. As defined by Louise Hay, who is one of, if not, the pioneer of affirmation work, “Affirmations are positive statements that consciously reprogram your mind to...