Embracing Fall
I love fall! The days are becoming shorter & there is a fresh, crispness in the air felt alongside the warmth of the sun. A gentle reminder that we are in a season of transition. The long, hot days of summer are gone and winter will soon be upon us. It’s time to transform my wardrobe from the...
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Finding Time for Yourself
The biggest challenge I hear from women when it comes to self-care is finding the time. Most women feel overwhelmed with their already busy to-do schedules. Is that you? I...
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5 Reasons to Vision Board
You've likely heard of vision boards as they've been around forever. The question is, do you have any? I love, love, love vision boards. I love everything about them and have for...
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Wellness Essentials
What are some of your Wellness Essentials? Wellness (as defined by Merriam-Webster) is the quality or state of being in good health. Essentials are the things that are...
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Benefits of Beeswax Candles
I started using beeswax candles a couple of few ago and I love, love, love them! I've always loved the soft glow of a candle burning and the feeling of calm that comes over me...
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How to Respond Instead of React
Learning to respond rather than react ~ Think there isn't a difference between responding and reacting? Think again! There's a huge difference and guess what else, it...
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Lavender Essential Oil ~ Benefits & Uses
Lavender Essential Oil ~ Benefits & Uses Lavender essential oil has been a staple in my home for nearly 2 decades now. Even before I really knew anything about the...
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