How to Respond Instead of React

How to Respond Instead of React

Learning to respond rather than react ~   Think there isn't a difference between responding and reacting? Think again! There's a huge difference and guess what else, it affects your health and well-being. To better understand the difference, it's important to understand 2 of the main pathways...

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Living The Dream

What does 'Living the Dream' mean to you? Before I began my dedication to assisting women on their journey to living well, I was a hairdresser. I worked for over decade in that...

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Commit to Happiness

For most of my life I didn't feel happy and believed that happiness was an outside thing. Occasionally, I would feel it when something really exciting would happen in my life....

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