Celebrating Summer!
Celebrating Summer ~ It's wonderful to be able to celebrate the unique qualities that each season brings to us. I feel so blessed that with all the places I've lived in my life, I've always been able to experience all four seasons. Celebrating summer for me is about recognizing all the lushness...
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Wellness Essentials
What are some of your Wellness Essentials? Wellness (as defined by Merriam-Webster) is the quality or state of being in good health. Essentials are the things that are...
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Benefits of Beeswax Candles
I started using beeswax candles a couple of few ago and I love, love, love them! I've always loved the soft glow of a candle burning and the feeling of calm that comes over me...
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How to Respond Instead of React
Learning to respond rather than react ~ Think there isn't a difference between responding and reacting? Think again! There's a huge difference and guess what else, it...
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Lavender Essential Oil ~ Benefits & Uses
Lavender Essential Oil ~ Benefits & Uses Lavender essential oil has been a staple in my home for nearly 2 decades now. Even before I really knew anything about the...
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Getting the Sleep You Need
Are you getting the sleep you need? For many years I neglected sleep, having no idea how important it was. I was really good at putting off going to bed, finding one more thing...
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Meditation ~ Benefits & Tips
Meditation ~ What is it and why do it? What is meditation? Wikipedia defines it as, 'A practice where an individual uses a technique – such as mindfulness, or...
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