5 Reasons to Vision Board
You've likely heard of vision boards as they've been around forever. The question is, do you have any? I love, love, love vision boards. I love everything about them and have for years. Vision boards offer a relaxing activity that allow your creative juices to flow while helping you set...
Commit to Happiness
For most of my life I didn't feel happy and believed that happiness was an outside thing. Occasionally, I would feel it when something really exciting would happen in my life....
Be Productive and in Ease
Think it's impossible to be productive and in ease at the same time? Think again! I used to think this combo wasn't possible either, until I learned that it is! It is...
Say No and Delegate
Here's a fact that I denied for a long time until I learned the valuable truth ~ I can't do everything. Learning that I can't do it all has been a lesson I've had to learn on my...
Workout for Your Health, Not Vanity
I used to workout because it's what I thought I needed to do to keep my body thin. Over the years I've committed myself to various types of workouts for this reason. However, I...
Manage Your Stress ~ Here’s Why & How
How effective are you at managing your stress? For your health, well-being, and lifespan, it's super important that you learn how to manage your stress effectively. Stress...
Prioritize Yourself
When you prioritize yourself, you thrive. When I introduce myself, I often do so in the order of priorities of how I live my life. I say, 'My name is Amanda Lee. I'm a...
