Enjoying a Me Day

Enjoying a Me Day

by | May 6, 2021 | Blog, Live Well, Self-Care

Enjoying a Me Day ~   Mother’s Day is right around the corner. How will you be enjoying the day? I believe that Mother’s Day needs to be celebrated by all women. As women we are natural caregivers, nurturers, and supporters. Even if you don’t have children, you...
Dry Skin Brushing ~ I Love It!

Dry Skin Brushing ~ I Love It!

by | Apr 28, 2021 | Blog, Live Well, Self-Care

Dry Skin Brushing ~   For a long time, I'd heard about dry skin brushing and its many benefits. Although I was skeptical, I decided to give it a try. Given that it requires very little time and effort, and the cost for a good quality brush is minimal, I figured I...
What Are You Longing For?

What Are You Longing For?

by | Apr 22, 2021 | Blog, Live Well, Love Well, Self-Care

What Are You Longing For?   This is a good question to ask yourself. Especially if most days you're left feeling overwhelmed or depleted. The very beginning of my own journey to living well began with me asking myself this very same question. I can hardly believe...