Inspiration VS Motivation

Inspiration VS Motivation

by | Apr 1, 2021 | Blog, Live Well, Move Well, Self-Care

Inspiration VS Motivation ~   We often use the words inspiration and motivation to mean the same thing. But, they’re actually different. Before I go into that, I want to remind you how important words are. Words are powerful. Years ago, I leaned the value in...
Detox Your Life

Detox Your Life

by | Feb 25, 2021 | Blog, Live Well, Love Well

Detox Your Life ~   You’ve likely heard of detox diets to help improve your health and perhaps you’ve even done some of those diets. Have you ever considered detoxing your life? Just as food will either support or sabotage your health, what you consume in other...
Do What You Love

Do What You Love

by | Feb 18, 2021 | Blog, Live Well, Love Well, Self-Care

Do What You Love ~ Consider what you do all day long. Perhaps you work in a traditional Mon – Fri job. Maybe you’re a stay-at-home mother. You might be an entrepreneur or business owner. Or perhaps you're retired. Whatever you do with your days, are you doing what you...