Trusting Your Intuition

Trusting Your Intuition

by | Jul 20, 2020 | Blog, Live Well

Trusting Your Intuition ~ Intuition. We all have it. Those of us who use it have our own name for it. It's your inner knowing. Your compass. The pull that you feel towards or away from something or someone. The feeling in your gut or the little voice that speaks to...
Getting to Your Best Self

Getting to Your Best Self

by | May 15, 2020 | Blog, Live Well

Getting to your best self requires time, patience, love, and allowing. There's also 2 very important, and often neglected phases, you must go through.   If you've been neglecting self-care for most (or all) of your life, you're likely feeling it. Lack of...
Small Things Matter

Small Things Matter

by | Feb 25, 2020 | Blog, Eat Well, Live Well, Move Well, Self-Care

Look at the picture of the mosaic above. Do you see how each small piece is necessary in contributing to the overall picture? If even one piece was missing, it would be incomplete. Right? The same principle is true for all the small things in life that we often...