It took me forever to try Kale Chips and once I did, I was sorry that it took me so long.
Kale Chips are a super healthy snack, offering a great source of dietary fibre, minerals, and Vitamins A, C, and K. These couldn't be easier to make and they're so yummy!
Ingredients:
1 medium-size bunch of green kale
2 Tbsp avocado oil
Himalayan pink salt and fresh ground pepper to taste
Directions:
Preheat oven to 300 degrees F.
Thoroughly wash and dry kale leaves.
Cut out inner stem on each leaf and discard, then cut the leaves into chip-size pieces.
Place leaves into large bowl and add avocado oil, salt and pepper.
Toss until all the leaves are well coated. I like to gently rub each leaf to ensure it is completely covered.
Place coated leaves on a cookie sheet and bake in oven.
After 10 min, gently turn over and bake for another 5-8 min. You want them to look crispy and not too brown.
Remove from oven and leave on cookie sheet for 5 min to cool.
Enjoy!
Looking for more recipes with kale? Here's a few: Butternut Squash, Kale and Quinoa, Spaghetti Squash with Broccoli, Brussels Sprouts and Kale, Quinoa, Greens and Pine Nuts Stir-Fry
