Cauliflower ‘Rice’

Cauliflower ‘Rice’

by | Jul 13, 2017 | Recipes

Turning cauliflower into 'rice' is incredibly easy and once made, it's incredibly versatile. I like to make a big batch of this on my food prep day to keep in the fridge and heat up when needed throughout the week. Ingredients:   1 head of cauliflower 2 Tbsp...
Breakfast Smoothie

Breakfast Smoothie

by | Jun 15, 2017 | Recipes | 2 comments

Breakfast Smoothie Don't let the color of this smoothie fool you - it's delicious! It's loaded with goodness, tastes great and gives me the energy I want first thing in the morning.   Ingredients: 1 banana 1 apple,* sliced 1 cup frozen raspberries ½ cup frozen spinach...
Creamy Fruit Smoothie

Creamy Fruit Smoothie

by | May 16, 2017 | Recipes

This creamy fruit smoothie is easy to make and oh-so-yummy! I enjoy it for breakfast or sometimes as a mid-morning snack. The addition of Greek yogurt not only adds protein to this smoothie, it also makes it rich and creamy. If you prefer a colder smoothie, add some...