Forgive Yourself

Forgive Yourself

How easily do you forgive yourself? Most of us are very hard on ourselves. We're quick to judge ourselves, we easily criticize ourselves, and this makes it more difficult to forgive ourselves. However, forgiveness is necessary and it's an important part of a self-care...
Learning to Love Myself

Learning to Love Myself

Learning to Love Myself ~   For many years I felt the term self-love was a bit corny and not much more than a buzzword. It's taken me a long time to understand that it's neither. I'm now consciously aware that self-love is a necessity for living well. I remember...
The Importance of Self-Love

The Importance of Self-Love

Self-love, defined by Merriam-Webster as a regard for one's own happiness or advantage, must be a priority for all. Yet for so many, it isn't. Practicing self-love is one of those things in life that we all have the power within us to do. It doesn't have to cost any...