What Are You Longing For?

What Are You Longing For?

by | Apr 22, 2021 | Blog, Live Well, Love Well, Self-Care

What Are You Longing For?   This is a good question to ask yourself. Especially if most days you're left feeling overwhelmed or depleted. The very beginning of my own journey to living well began with me asking myself this very same question. I can hardly believe...
Knowing Your Self-Care Story

Knowing Your Self-Care Story

by | Apr 15, 2021 | Blog, Live Well, Self-Care

Knowing Your Self-Care Story ~   What story do you have about self-care? What did self-care look like when you were growing up? These are really important questions to ask yourself and know the answers to. If you've never given yourself time to explore this topic...