The Importance of Gratitude

The Importance of Gratitude

by | Nov 23, 2017 | Blog, Live Well | 4 comments

We are a culture that lives with an insatiable need to have more. Never satisfied with what we have, we live in a never-ending cycle where once we get something, we begin the chase all over again trying to get the next best thing. We spend so much of our energy...
Getting Older Or Growing Up?

Getting Older Or Growing Up?

by | Nov 14, 2017 | Blog, Live Well

Are you getting older or growing up? It's all in how you choose to look at it. I have always loved and appreciated my birthday. In fact, I love it so much that I still count down the days while I wait for it each year, just as I did when I was a child. My birthday is...
The Good Little Girl Syndrome

The Good Little Girl Syndrome

by | Oct 19, 2017 | Blog, Live Well

Whether we are conscious of it or not, the expectation we have for girls to be good. We are a culture that is guilty of teaching, or perhaps a better word would be training, our girls to be ‘good little girls’. Of course, we want our children (girls or boys) to...