Creating Joy
Creating Joy ~ Let me ask you a question ~ How much joy do you feel each day? Think about it. Are you living each day just going through the motions of life? Feeling down from all that we've been living through? Or, are you really experiencing life? Are you enjoying life by feeling joy...
My Best, Authentic Self
My husband and I spend a lot of time outdoors, particularly in our backyard. It seems like we're always out there playing with our children, gardening and doing yardwork. (Which...
Releasing ‘Perfect’
There's power in the words we choose to use. I know this and yet I sometimes forget this. In our home we have released the word, perfect from our vocabulary. This came about when...
Small Things ~ Add More Water to Your Day
Add More Water to Your Day ~ We all know we need to drink plenty of water throughout the day. Water is the body’s most important nutrient and staying hydrated benefits us in so...
Declutter Your Mind
Easy Ways to Clear Your Mind A cluttered mind can feel like a messy and confusing place, where it’s hard to think clearly or make a decision. Your thoughts can end up floating...
Small Things ~ Connect in a Meaningful Way
Let's Connect in a Meaningful Way ~ Each of us can intuitively sense when someone isn’t present with us. I know you have been in that situation before, where you are telling...
Small Things ~ Share Our Smile
Let's Share Our Smile ~ Imagine if every single one of us made a point of smiling at a stranger on the street. What a different world we would live in! Not only does it make us...
