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Healthier Apple Crisp

October 2, 2018 | Recipes

I LOVE apples, particularly in the fall. And every October, I crave apple crisp. Upon looking for a healthier way to bake this fall favorite of mine, I found this recipe, Grain-Free, Slightly Sweetened Apple Crisp. It’s super delicious! It’s also gluten-free, refined sugar-free, and dairy-free, everything I love in a recipe. I’ve adapted the […]

7 Simple, Effective, and Free Self-Care Practices

April 2, 2024 | Blog, Live Well, Self-Care

How do you prioritize yourself with an already hectic, full day? I know you’re busy. Your days are packed full from the time you wake up until the moment you climb into bed at night. You know that self-care is important, you might even know that it’s necessary. Yet, you struggle to get everything done […]