The 12 Days of Gratitude ~ Strength ~


It's Day 11 of the 12 Days of Gratitude; time to express how grateful you are to those in your life who've offered you their strength. After all, they played an important role in helping you get where you are right now.

Head over to the Your Live Well Journey Facebook page (don't forget to "Like and "Follow"), find the post with this picture and message, share it on your Facebook and tag those in your life whom you'd like to express your gratitude towards. It's that easy!

We all have mountains to climb in life and they can sometimes be challenging on our own. Knowing that you have the strength of another to help you, gives you the extra strength you require to keep going. 

When we feel genuine gratitude expressed to us, it makes us feel appreciated. Feeling appreciated makes us feel good and that can help motivate us to become better. It can also inspire us to express our gratitude to someone else.

Think about all the people in your life that you interact with each and every day. How often do you let them know how much you appreciate them?

The 12 Days of Gratitude offers you an easy way to acknowledge your family, your partner, children, friends, neighbors, coworkers, or whomever you'd like!


Let someone in your life know that their strength doesn't go unnoticed, they'll love feeling your appreciation!


For more on the benefits of gratitude, click here.


Looking for more tips to help you live well? Check out Your Live Well Journey - The Podcast, every episode offers ways to help you improve your self-care.


Want to live your life feeling happier, healthier, and more fulfilled? Click here to learn more about my Mentoring Program and book your FREE consultation today!

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