PODCAST ~  Small Things, Care Well

PODCAST ~ Small Things, Care Well

  Care Well ~ Self-care is so often misunderstood and thought of as being selfish. When it actually couldn't be more opposite! In fact, it's selfish not to practice self-care.┬áThis month is all about learning to care for yourself well by implementing more...
PODCAST ~ Small Things, Love Well

PODCAST ~ Small Things, Love Well

    Love Well ~   'If I asked you to name all the things you love, how long would it take you to name yourself?' I'm sure you've heard this question before, and what would your answer be? Are you one of the millions of women who love so many and so...
PODCAST ~ Small Things, Play Well

PODCAST ~ Small Things, Play Well

  Playing Well ~ Playing is most often associated with children. In fact, most parents I know are very good at encouraging their children to play, yet never do themselves (BTW, I used to be one of those parents). The truth is that no matter what our age, we all...

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